Thursday, November 4, 2010

Coconut Date Balls

Coconut Date Balls
by Carol Gerlach

1 cup ground raw walnuts
1 cup pitted dates, soaked in alkaline water for 20 min.
½ cup raw sunflower seeds, chopped and soaked for 20 mins.
½ cup shredded coconut (chop until fine)

Using a Magic Stick, chop ½ cup shredded coconut until fine, all of the walnuts, dates and sunflower seeds until well-mixed by the following:

Set aside chopped coconut.

Add walnuts, dates and drained sunflower seeds together. Use food processor or Knead it with your hands like you would making bread until well combined. Roll about 1 tablespoon size dough into balls and roll in shredded coconut. Chill in refrigerator for an hour and serve. Keep in tight container in refrigerator for several days – if they last that long. So delicious they go fast.

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